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April R. Love Foundation

April R. Love Foundation April R. Love Foundation April R. Love Foundation

april r. love COMMUNITY WELLNESS FAIR ONGOING LEGACY

The April R. Love Foundation held its Second Annual Health Fair in Hope on September 17, 2022.

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Hope Community Health Fair brings the fun to healthy living

 The Hope Community Health Fair was held at the coliseum today and brought some fun into healthy living! This health fair was hosted by the April R. Love Foundation with services and materials donated by many contributing community partners.   The crowd participates in the Boot Camp Fitness Class.

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Christmas Food Baskets 2021

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On a scale from 1 to 10, how risky is.............

COVID - 19

Chart shows relative risk of corona virus infection

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CDC recommends wearing face coverings.

How to Protect Yourself & Others

 Older adults and people who have severe underlying medical conditions like heart or lung disease or diabetes seem to be at higher risk for developing serious complications from COVID-19 illness. More information on Are you at higher risk for serious illness. 

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Lifestyle Changes

10 Proven Weight Loss Tips That Actually Work

Whether or not you believe in Santa Claus, most of us will still be (secretly) wishing for a miraculous weight-reduction for Christmas this year!

Packing on the pounds during the holidays is common. The festive season brings with it plenty of parties and potlucks that put your diet efforts on the backburner.

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Following a few simple tips can make a world of difference.

Adopting some new habits can head off the weight-loss inhibiting activities you might be unknowingly engaging in, boost the calorie-burning process and keep the nutrients flowing into your body.

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Handwashing

5 Steps to Proper Hand-Washing

If using soap and water for hand-washing, the Centers for Disease Control and Prevention recommends the following five steps to prevent the spread of colds:

  • Wet your hands with clean water — warm, if available — and apply soap.
  • Lather by rubbing hands together; be sure to cover all surfaces.
  • Continue rubbing hands together for 15 to 20 seconds — sing "Happy Birthday" twice in your head.
  • Thoroughly rinse hands under running water to ensure removal of residual germs.
  • Use paper towels or an air dryer to dry hands and then, if possible, use a paper towel to turn off the faucet.

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Millions of germs get on your hands every day. While most are harmless, some cause disease ranging from the common cold and flu to acute gastroenteritis, pneumonia, Hepatitis A, salmonella and more. When you neglect to wash your hands, or do not wash them properly, you can spread these harmful germs to others, or infect your own body by touching your eyes, nose, mouth or food. As cold and flu season heats up, keep the following tips in mind to prevent the spread of disease.

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